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<lastBuildDate><![CDATA[Thu, 28 Aug 2008 11:10:59 GMT]]></lastBuildDate>
<title><![CDATA[It WILL Happen]]></title>
<link><![CDATA[http://www.chikii.com/blog.php]]></link>
<description><![CDATA[<p>I have always been an ultra Type A personality.&nbsp; I always have a
list of things to do and big ideas.&nbsp; AND I've been blessed with the
people, resources, lessons and circumstances to make every mission
happen.&nbsp; YET as I grow, I'm finding that the mission does not always
happen as I imagined.&nbsp; There are turns and twists that I NEVER
expect...some are painful...to my ego and my bottom line and with that
said, it never turns out to be a bad thing.&nbsp; They turn out to be
lessons that help me learn and accomplish even more.&nbsp; </p>
<p>My life was not like that four years ago.&nbsp; I left an exec level&nbsp;
corporate job in which I ran a $50M business unit for a publicly held
company.&nbsp; The P&amp;L got into the details...the product plans, time lines, people by month, by dollar.&nbsp; My list was as detailed as it
could be.&nbsp; As entrepreneur I've taken a different approach. I have the
freedom to do so. &nbsp; My ideas and vision are much bigger now.&nbsp; I'm not
run by the daily stock price (not yet :)) and I don't live quarter to
quarter.&nbsp;&nbsp; About 6 months ago I started something new with my TO DO
list.&nbsp; I changed my goals to intentions...big picture and less on the
details.&nbsp; It was hard to do it but I wanted to try.&nbsp; I even took it a
step further.&nbsp; I went against everything I had ever learned and decided
that my goals didn't need a date or $ attached.&nbsp; YIKES...nothing
measurable.&nbsp; Well not completely but not the way I had done before.&nbsp; </p>
<p>I wrote my intention:&nbsp; To create a media company that would provide
resources, tools, entertainment and community to women with the focus
on helping all women realize their own power, see new choices and live
a life to be celebrated.&nbsp; The executive in me replied, "What the hell
does all that mean?"&nbsp; My intrinsic entrepreneur said, "I can't tell
you exactly what it looks like but it's never been done before. It will
have the connectivity and community of MySpace for Women but with an intimacy not currently found.&nbsp; It will be rich with content equal to or
greater than NBC and iVillage.&nbsp; It will feature women, experts and
entertainment that would make even Oprah's heart sing."&nbsp; And when I let
go of the details each every single day became filled with the way this
was all going to happen.&nbsp; Phone calls came in.&nbsp; Meetings were
requested.&nbsp; Opportunities showed up.&nbsp; The business plan become rock
solid.&nbsp; The numbers are amazing. The first contracts started coming
before we were ready to take them.&nbsp; Now I write a daily TO DO list with
a line down the middle.&nbsp; On the left side is labeled SHAY.&nbsp; The right
side is labeled Universe.&nbsp; (This can be replaced with God, Spirit Higher
Self or whatever moves you...It is the side for details.)&nbsp; On my side I
write down what I know I will accomplish that day.&nbsp; On the other side I
write down the things that I don't yet have figured out; things beyond
my control.&nbsp; It can be the deal I'm waiting for or&nbsp; the person that is
causing me grief.&nbsp; I just delegate it to the right side column. And
guess what, that stuff always gets done.&nbsp; A month later everything on
the right had side is done.&nbsp; </p>
<p>Now for some this sounds well, woo woo.&nbsp; Here is how I answer that.&nbsp;
So what? It works.&nbsp; Psychology supports that what we think becomes what
we believe and our subconscious will make us right...good, bad or
indifferent.&nbsp; Spiritual types will say that if you Let Go and Let God
all things are possible.&nbsp; Whatever you believe, believe this...If you
want something badly enough IT WILL HAPPEN.&nbsp; </p>
<p>So for all of you out there creating, building and making a difference, most importantly BELIEVE.&nbsp; I believe you can do it.</p>]]></description>
<pubDate><![CDATA[2008-01-24]]></pubDate>
<copyright><![CDATA[Chikii.com]]></copyright>
<item>
<title><![CDATA[It WILL Happen]]></title>
<description><![CDATA[<p>I have always been an ultra Type A personality.&nbsp; I always have a
list of things to do and big ideas.&nbsp; AND I've been blessed with the
people, resources, lessons and circumstances to make every mission
happen.&nbsp; YET as I grow, I'm finding that the mission does not always
happen as I imagined.&nbsp; There are turns and twists that I NEVER
expect...some are painful...to my ego and my bottom line and with that
said, it never turns out to be a bad thing.&nbsp; They turn out to be
lessons that help me learn and accomplish even more.&nbsp; </p>
<p>My life was not like that four years ago.&nbsp; I left an exec level&nbsp;
corporate job in which I ran a $50M business unit for a publicly held
company.&nbsp; The P&amp;L got into the details...the product plans, time lines, people by month, by dollar.&nbsp; My list was as detailed as it
could be.&nbsp; As entrepreneur I've taken a different approach. I have the
freedom to do so. &nbsp; My ideas and vision are much bigger now.&nbsp; I'm not
run by the daily stock price (not yet :)) and I don't live quarter to
quarter.&nbsp;&nbsp; About 6 months ago I started something new with my TO DO
list.&nbsp; I changed my goals to intentions...big picture and less on the
details.&nbsp; It was hard to do it but I wanted to try.&nbsp; I even took it a
step further.&nbsp; I went against everything I had ever learned and decided
that my goals didn't need a date or $ attached.&nbsp; YIKES...nothing
measurable.&nbsp; Well not completely but not the way I had done before.&nbsp; </p>
<p>I wrote my intention:&nbsp; To create a media company that would provide
resources, tools, entertainment and community to women with the focus
on helping all women realize their own power, see new choices and live
a life to be celebrated.&nbsp; The executive in me replied, "What the hell
does all that mean?"&nbsp; My intrinsic entrepreneur said, "I can't tell
you exactly what it looks like but it's never been done before. It will
have the connectivity and community of MySpace for Women but with an intimacy not currently found.&nbsp; It will be rich with content equal to or
greater than NBC and iVillage.&nbsp; It will feature women, experts and
entertainment that would make even Oprah's heart sing."&nbsp; And when I let
go of the details each every single day became filled with the way this
was all going to happen.&nbsp; Phone calls came in.&nbsp; Meetings were
requested.&nbsp; Opportunities showed up.&nbsp; The business plan become rock
solid.&nbsp; The numbers are amazing. The first contracts started coming
before we were ready to take them.&nbsp; Now I write a daily TO DO list with
a line down the middle.&nbsp; On the left side is labeled SHAY.&nbsp; The right
side is labeled Universe.&nbsp; (This can be replaced with God, Spirit Higher
Self or whatever moves you...It is the side for details.)&nbsp; On my side I
write down what I know I will accomplish that day.&nbsp; On the other side I
write down the things that I don't yet have figured out; things beyond
my control.&nbsp; It can be the deal I'm waiting for or&nbsp; the person that is
causing me grief.&nbsp; I just delegate it to the right side column. And
guess what, that stuff always gets done.&nbsp; A month later everything on
the right had side is done.&nbsp; </p>
<p>Now for some this sounds well, woo woo.&nbsp; Here is how I answer that.&nbsp;
So what? It works.&nbsp; Psychology supports that what we think becomes what
we believe and our subconscious will make us right...good, bad or
indifferent.&nbsp; Spiritual types will say that if you Let Go and Let God
all things are possible.&nbsp; Whatever you believe, believe this...If you
want something badly enough IT WILL HAPPEN.&nbsp; </p>
<p>So for all of you out there creating, building and making a difference, most importantly BELIEVE.&nbsp; I believe you can do it.</p>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
<pubDate><![CDATA[2008-01-24]]></pubDate>
</item>
<item>
<title><![CDATA[The purpose of ChiKii]]></title>
<description><![CDATA[<span class="postbody"> realized today that I assume everyone knows our mission and purpose.  
<br>
	

<br> Our mission to find joy, humor and passion in everyday life. Our
purpose is to empower, entertain and enhance the lives of women by
creating community and celebrating women and their stories of
inspiration, lessons learned and challenges overcome. <br>
	

<br> In the eCafe we are without judgment. We are here to support one
another even if we don't always agree. Our basic tenets are love,
empathy and gratitude. This is a safe haven to laugh, share and
connect. <br>
	

<br> I personally started this project and journey when I had a cosmic
2X4 to the head...a series of personal health issues and my husband
ending up in the hospital with a blood clot...I wrote my list of
"things to do before I die" and realized that the "perfect" life I had
created looked nothing like my list. NOTHING that I really wanted or
dreamed about was part of my daily life...as I spoke to other women I
found I was not alone. And so one day, I quit my job and began
living...by design with purpose and passion. Many of the women I had
grown up with did not realize their own power to live out their
dreams...I figured if I could help one woman a day feel stronger,
supported and loved, it was a good day. And so ChiKii was born. I hope
you'll join me in this mission.<br><br>Originally written in the eCafe April, 2007<br></span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
<pubDate><![CDATA[2008-01-24]]></pubDate>
</item>
<item>
<title><![CDATA[The Attitude of Gratitude]]></title>
<description><![CDATA[<font size="3">Of all the "attitudes" we
can acquire, surely the attitude of gratitude is the most important and by far
the most life-changing". Zig Ziglar</font>

<p class="MsoNormal" style=""><font size="3">With Thanksgiving just a few days away it
seems only appropriate that we focus on gratitude. As you think back to any
joyous moment in your life, I'm sure you will agree, gratitude was part of the
feeling.&nbsp; When you feel joy; you feel gratitude.&nbsp; When you feel
gratitude you are more apt to experience joy. </font></p>


<p class="MsoNormal" style=""><font size="3">During the next six weeks, as we strive
for joy, we are bound to experience some stress.&nbsp; Our calendars will most
likely be booked solid leaving us overwhelmed and overcommitted. In the midst of it, we may feel alone.
Commercials will show idyllic settings of surprise gifts and horse drawn
carriages raising our personal expectations to ridiculous heights. And of
course, we are sure to see Martha Stewart or Sandra
 Lee make some amazing decorative
table setting with leftover toothpicks and papier-mâché toilet paper that will certainly
bring delight to our children and guests; leaving us feeling puzzled and
utterly inadequate.&nbsp; (This happened to me today when I read about the
amazing holiday crafts that can be made with tampons.&nbsp; No, I didn't make
this up. <a href="http://www.tamponcrafts.com/">Check out the link. </a>But let
me get back on track.)&nbsp; If this happens to you, just stop and take a
moment. Remember to feel grateful.&nbsp; Laugh at silly things.&nbsp; Breathe and remind yourself of the
things that really bring you joy. Rent your favorite comedy. Realize that your
kids are just as happy to share a box of Oreos and milk with you as they are baking
cookies.&nbsp; Don't be afraid to say, "Thank you for thinking of us but
I've already made another&nbsp;commitment."&nbsp; And yes, that commitment
can be as simple as planning to order take out.&nbsp; You deserve and are
required to take time for yourself. A little stillness, even a few short
minutes, can bring about a lot of clarity.&nbsp;</font> </p>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
<pubDate><![CDATA[2007-11-20]]></pubDate>
</item>
<item>
<title><![CDATA[Call Me Crazy!]]></title>
<description><![CDATA[<p class="MsoNormal" style="text-align: center;" align="center"><b><i><span style="font-family: &quot;Times New Roman&quot;;">“When you change the way you see things,<br>
the things you see change.”</span></i></b><i><span style="font-family: &quot;Times New Roman&quot;;"><br>
- Anonymous</span></i><span style="font-family: &quot;Times New Roman&quot;;"><o:p></o:p></span></p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">This summer I began looking
through a new lens…a different perspective.<span style="">&nbsp;
</span>I spent a little time behind the camera.<span style="">&nbsp;&nbsp; </span>As I traveled with my camera and tripod in
tow, doors were opened, literally and figuratively.<span style="">&nbsp; </span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">With my camera in hand, I was welcomed
everywhere and through the lens of a camera, cities I’d been to a dozen or even
a hundred times before, looked different.<span style="">&nbsp;
</span>There was something fresh and unique.<span style="">&nbsp;
</span>In <st2:City w:st="on"><st2:place w:st="on">San Francisco</st2:place></st2:City>,
with a backdrop of the Bay, faces of strangers became friends. Stories were on
every corner.<span style="">&nbsp;&nbsp; </span>On a beautiful afternoon
in <st2:City w:st="on"><st2:place w:st="on">Sausalito</st2:place></st2:City>, I
found wisdom and beauty as I interviewed <st2:PersonName w:st="on"><st1:GivenName w:st="on">Kare</st1:GivenName> <st1:Sn w:st="on">Anderson</st1:Sn></st2:PersonName>
on her lessons of grief.<span style="">&nbsp; </span>In the high
country of <st2:State w:st="on"><st2:place w:st="on">Arizona</st2:place></st2:State>,
simple family gatherings took on a new fulfilling meaning.<span style="">&nbsp; </span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">As I shot scenes with no
particular plan, I began to see a new reality for myself and ChiKii.<span style="">&nbsp; </span>I could seemingly go anywhere and talk to
anyone.<span style="">&nbsp;&nbsp; </span>“Is this for a TV show,” I was
asked.<span style="">&nbsp; </span>“Where can I watch it?”<span style="">&nbsp; </span>Everywhere I went woman wanted to share their
stories, insight and lessons learned…<span style="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span>and even more wanted to watch.<span style="">&nbsp;&nbsp; </span><span style="">&nbsp;&nbsp;&nbsp;</span>Suddenly, changing my career midlife to work
on my “things to do before I die” list, becoming a producer and hosting a show
didn’t seem crazy.<span style="">&nbsp;&nbsp; </span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">Now I have a confession to
make.<span style="">&nbsp; </span>Up until that point, it seemed crazy.<span style="">&nbsp; </span>Sure I’ve always been passionate about the
concept and even felt compelled to create ChiKii Woman to Woman.<span style="">&nbsp; </span>I envisioned a community and a show that
celebrated, encouraged, inspired and entertained women…mostly.<span style="">&nbsp; </span>We the let guys come along for the ride.<span style="">&nbsp; </span>Yet, with all honesty, it felt uncomfortable
telling people that I was a “producer”, much less the on camera talent. <span style="">&nbsp;</span>I even hated the term. <span style="">&nbsp;</span>Who was I to produce?<span style="">&nbsp; </span>What the hell did I know about being in front
of a camera?<span style="">&nbsp; </span>And who was I to think it
was for me to go and get these stories?<span style="">&nbsp;
</span>I’m not a journalist.<span style="">&nbsp; </span>I’m a
corporate executive that spent fifteen years in healthcare technology, built an
enviable career and then chucked it all to pursue some pipe dream.<span style="">&nbsp; </span>Yes it seemed crazy, especially to the person
doing it.<span style="">&nbsp; </span><span style="">&nbsp;</span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">But of course, I never expressed
that to anyone.<span style="">&nbsp; </span>I am believer in the Law
of Attraction. I’ve have my copy of <b style=""><i style="">The Secret</i></b>.<span style="">&nbsp; </span>I know. Focus on your fear “this is crazy and
it will never work” and that is exactly what you’ll get.<span style="">&nbsp; </span>And not saying it out loud did not alleviate
the fear or change my focus.<span style="">&nbsp; </span>An
intention combined with the wrong focus leads to uninspired action, a lot of hard
work and an unsuccessful venture. GUARANTEED!<span style="">&nbsp;
</span>Yes, I know.<span style="">&nbsp; </span><span style="">&nbsp;&nbsp;</span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">And let me tell you, I can have
more uninspired action than anyone.<span style="">&nbsp; </span>I’m
a major Type A personality with a big battery.<span style="">&nbsp;
</span>I can get more done before <st2:time hour="9" minute="00" w:st="on">9 am</st2:time>
than most people can do all day.<span style="">&nbsp;&nbsp;&nbsp; </span>This
in fact made the situation even worse.<span style="">&nbsp; </span>I
had a long list of uninspired action to work on each and every day!<span style="">&nbsp; </span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">After spending a lot of money and
time, a stranger called after seeing one of the first shows and invited me to
lunch.<span style="">&nbsp; </span>I Googled him and accepted his
invitation.<span style="">&nbsp; </span>He was a recently retired
entertainment and television executive…big time HBO, Discovery…the list when on
and on.<span style="">&nbsp; </span>We met, ordered and then
everything I feared came true.<span style="">&nbsp; </span>He told
me I was awful.<span style="">&nbsp; </span>The show sucked, I
wasn’t attractive enough and he hoped I had other plans. Now my food was on
order and in less than 5 minutes he said everything I feared. <span style="">&nbsp;</span>Slightly stunned but rarely shaken, I thanked
him for his honest feedback and asked why he didn’t just tell me this by email
or on the phone.<span style="">&nbsp; </span>It would have been so
much more efficient and certainly less expensive.<span style="">&nbsp; </span>He responded that he had daughters and he’d
want someone to tell them if they were in my situation<i style="">.<span style="">&nbsp; </span>Thanks mister.<span style="">&nbsp; </span>This is going to be one long lunch.</i> <span style="">&nbsp;&nbsp;</span>Then he added that my concept was brilliant
and with the right execution it could be very successful. <span style="">&nbsp;&nbsp;</span><i style="">Was he
using the sandwich concept of constructive criticism?<span style="">&nbsp; </span>No it couldn’t be that he didn’t start with
anything nice.</i><span style="">&nbsp; </span><span style="">&nbsp;</span>We spent the next four hours talking,
brainstorming and dreaming.<span style="">&nbsp; </span>You see the
truth was that I hadn’t been happy with our first productions either…I just
didn’t know why.<span style="">&nbsp;&nbsp; </span>This stranger brought
out of nowhere was a gift.<span style="">&nbsp; </span>THANK YOU!!<span style="">&nbsp; </span></p>

<p class="MsoNormal" style="text-align: justify;"><span style="">&nbsp;</span><span style="">&nbsp;&nbsp;&nbsp; </span></p>

<p class="MsoNormal" style="text-align: justify;">I stopped production and threw
away my uninspired to do list. I regrouped and started “playing” behind and in
front of the camera. <span style="">&nbsp;</span>I started to see
everything a little bit differently…and everything began to change.<span style="">&nbsp; </span>Experts wanted to come on the show.<span style="">&nbsp; </span>We signed our first distribution agreement
with SheKnows.com. The team I needed to make this happen: writers, shooters, and
editors began to appear.<span style="">&nbsp; </span>Our local CBS affiliate
called and wanted to do a story about my Marijuana Mommies piece…the one I had
pitched to them and at least 100 other outlets for six months.<span style="">&nbsp; </span>And we began producing what was meant to be. We
completed 10 segments in July, just finished up 10 more segments and have 30
more scheduled for 2007 and 120 for 2008.<span style="">&nbsp;
</span><span style="">&nbsp;&nbsp;</span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">So call me crazy but I’m no
longer afraid.<span style="">&nbsp; </span>I’m a producer and I’m
feeling very ChiKii. </p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: center;" align="center">“Here's to the crazy
ones, the misfits, the rebels, the troublemakers, the round pegs in the square
holes... the ones who see things differently -- they're not fond of rules...
You can quote them, disagree with them, glorify or vilify them, but the only
thing you can't do is ignore them because they change things... they push the
human race forward, and while some may see them as the crazy ones, we see
genius, because the ones who are crazy enough to think that they can change the
world, are the ones who do.”</p>

<p class="MsoNormal" style="text-align: center;" align="center"><st1:GivenName w:st="on">Steve</st1:GivenName>
Jobs</p>

<p class="MsoNormal"><span style="font-family: &quot;Times New Roman&quot;;"><o:p>&nbsp;</o:p></span></p>

<p class="MsoNormal" style="text-align: justify;">Thanks <st1:GivenName w:st="on">Steve</st1:GivenName>.<span style="">&nbsp; </span>If you were a woman, you’d be ChiKii
too!<span style="">&nbsp; </span></p>

<p class="MsoNormal" style="text-align: justify;"><o:p>&nbsp;</o:p></p>

<p class="MsoNormal" style="text-align: justify;">Shay Pausa, is the Executive
Producer of ChiKii Woman to Woman and founder of ChiKii.com.<span style="">&nbsp; </span>Her show can be seen on SheKnowsTV.<span style="">&nbsp; </span>She is also a wife and mom of two beautiful
and fascinating humans, <st1:GivenName w:st="on">Zachary</st1:GivenName> and <st1:Sn w:st="on">Ashton</st1:Sn>.<span style="">&nbsp; </span>Shay is on a
never ending quest for information with a passion for connecting and helping
others.<span style="">&nbsp; </span>You can see her show at <a href="http://www.chikii.com/admin/../">www.chikii.com</a> and <a href="http://www.sheknowtv.com/">www.sheknowtv.com</a> <span style="">&nbsp;&nbsp;</span></p>

<p class="MsoNormal"><o:p>&nbsp;</o:p></p>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
<pubDate><![CDATA[2007-08-07]]></pubDate>
</item>
<item>
<title><![CDATA[April 10 - And we continue...]]></title>
<description><![CDATA[<p><font face="arial, helvetica, sans-serif" size="2">5 months and we continue to grow and evolve.&nbsp; We are currently undergoing<br /> format changes on the show and our plan looks so different than it did in the beginning.&nbsp; <br /><br />In March, we had 50,000 unique visitors to the site and our eMagazine subscriber<br /> list grew to nearly 3,000 nationwide.&nbsp;&nbsp; Women want to be part of our mission...<br />which I sometimes forget is not obvious to everyone.&nbsp; So let me share it if you<br /> haven't heard.<br /><br /></font><font size="2" face="arial, helvetica, sans-serif"><span class="postbody">Our mission to find joy, humor and passion in everyday life. Our purpose is to empower, entertain and enhance the lives of women by creating community and celebrating women and their stories of inspiration, lessons learned and challenges overcome. <br /><br />In the eCafe we are without judgment. We are here to support one another even<br /></span></font><font size="2" face="arial, helvetica, sans-serif"><span class="postbody">if we don't always agree. Our basic tenets are love, empathy and gratitude. This<br /> is a safe haven to laugh, share and connect. <br /><br />I personally started this project and journey when I had a cosmic 2X4 to the head...a series of personal health issues and my husband ending up in the<br /> hospital with a blood clot...I wrote my list of "things to do before I die" and<br /> realized that the "perfect" life I had created looked nothing like my list. <br />NOTHING that I really wanted or dreamed about was part of my daily life...as<br /> I spoke to other women I found I was not alone. And so one day, I quit my job<br /> and began living...by design with purpose and passion. Many of the women I<br /> had grown up with did not realize their own power to live out their dreams...I<br /> figured if I could help one woman a day feel stronger, supported and loved, it<br /> was a good day. And so ChiKii was born. I hope you'll join me in this mission.</span><br />Until next time...<br />Shay</font><br /></p>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
<pubDate><![CDATA[2007-04-11]]></pubDate>
</item>
<item>
<title><![CDATA[And it continues...]]></title>
<description><![CDATA[<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3" face="Century Gothic">It is one of those weeksthe official kick off of the holiday season.<span style="mso-spacerun: yes">&nbsp; </span>My in laws and my 20 year old half sister and her boyfriend are coming to town.<span style="mso-spacerun: yes">&nbsp; </span>I&rsquo;m filled with excitement and a little bit of dread.<span style="mso-spacerun: yes">&nbsp; </span>I suffer an ailment that afflicts many women; Incurable perfectionism.<span style="mso-spacerun: yes">&nbsp; </span><span style="mso-spacerun: yes">&nbsp;</span>And so I&rsquo;m preparing to accept and love what will be the reality of this week and all of those that follow.<span style="mso-spacerun: yes">&nbsp; </span></font></p>

<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3" face="Century Gothic">I will not be able to please everyone.<span style="mso-spacerun: yes">&nbsp; </span>My dinner will not be done in 60 minutes like Racheal Ray&rsquo;s meal nor will it look like anything Bon Appetit or Martha Stewart would want to highlight.<span style="mso-spacerun: yes">&nbsp; </span>My house will be messy no matter how many things I pick up through out the day.<span style="mso-spacerun: yes">&nbsp; </span>I will inevitably let someone downmostly myself because my expectations are too high for any normal person&rsquo;s standards.<span style="mso-spacerun: yes">&nbsp; </span></font></p>

<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font face="Century Gothic" size="3">And yet, I am excited.<span style="mso-spacerun: yes">&nbsp; </span>I am excited by the idea of some free time; time to play with my kids, connect with my husband and talk to some old friends.<span style="mso-spacerun: yes">&nbsp; </span>I am excited that this might be the year that my guests, especially my mother in law, will enjoy themselves without reservation.<span style="mso-spacerun: yes">&nbsp; </span>Most of all, I&rsquo;m excited that this might be the year that I enjoy without expectationbut I guess I just created an expectation in that sentence so maybe next year!</font></p>

<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3" face="Century Gothic">Deanna Butler</st1:PersonName> from Ohio</st1:place></st1:State> sent me a note this morning.<span style="mso-spacerun: yes">&nbsp; </span>It included this story.<span style="mso-spacerun: yes">&nbsp; </span>It is one that you may have read before and I&rsquo;m sure you will enjoy it again.<span style="mso-spacerun: yes">&nbsp; </span>Pass it on to a friend.<span style="mso-spacerun: yes">&nbsp; </span>Invite her out for a latte without any expectations.<span style="mso-spacerun: yes">&nbsp; </span>Enjoy the minute and have a brilliant and joyous week.<span style="mso-spacerun: yes">&nbsp; </span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><b><span style="FONT-SIZE: 13.5pt; FONT-FAMILY: Tahoma; mso-bidi-font-size: 12.0pt">The Mayonnaise Jar and 2 Cups of Coffee</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></p><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma">
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><br /></span><font size="3"><b><span style="FONT-FAMILY: Tahoma">When things in your lives seem almost too </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">much to handle, when 24 hours in a day are </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">not enough, remember the mayonnaise jar </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">and the 2 cups of coffee.<br /><br />A professor stood before his philosophy </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">class and had some items in front of </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">him.&nbsp;&nbsp;When the class began, he&nbsp;quietly </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">picked up a very large and empty mayonnaise </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">jar and proceeded to fill it with golf balls.&nbsp;&nbsp;</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">He then asked the students if the jar </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">was full.&nbsp;&nbsp;They agreed that it was.<br /><br />The professor then picked up a box of </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">pebbles and poured them into the<br />jar.&nbsp;&nbsp;He shook the jar lightly.&nbsp;&nbsp;The </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">pebbles rolled into the open areas<br />between the golf balls.&nbsp;&nbsp;He then asked </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">the students again if the jar was<br />full.&nbsp;&nbsp;They agreed it was.<br /><br />The professor next picked up a box of </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">sand and poured it into the jar. Of course, </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">the sand filled up everything else.&nbsp;&nbsp;He asked </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">once more if the jar was full.&nbsp;&nbsp;The students </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">responded with an unanimous "yes."<br /><br />The professor then produced two cups </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">of coffee from under the table and<br />poured the entire contents into the jar </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">effectively filling the empty space<br />between the sand.&nbsp;&nbsp;The students </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">laughed.<br /><br />"Now," said the professor as the </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">laughter subsided, "I want you to<br />recognize that this jar represents </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">your life.&nbsp;&nbsp;The golf balls are the<br />important things--your family, your </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">children, your health, your friends and<br />your favorite passions---and if </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">everything else was lost and only they<br />remained, your life would still be full.</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma">
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><br /></span><font size="3"><b><span style="FONT-FAMILY: Tahoma">The pebbles are the other things </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">that matter like your job, your </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">house and your car.<br />The sand is everything else---the </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">small stuff.&nbsp;&nbsp;"If you put the sand<br />into the jar first," he continued, </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">"there is no room for the pebbles </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">or the golf balls.&nbsp;&nbsp;The same goes </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">for life.&nbsp;&nbsp;If you spend all your time </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">and energy on the small stuff you will </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">never have room for the things that </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">are important to you.</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">"Pay attention to the things that are </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">critical to your happiness.&nbsp;&nbsp;Play<br />with your children.&nbsp;&nbsp;Take time to </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">get medical checkups.&nbsp;&nbsp;Take your&nbsp;&nbsp;spouse<br />out to dinner.&nbsp;&nbsp;Play another 18.&nbsp;&nbsp;</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">There will always be time to clean </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">the house and fix the disposal.&nbsp;&nbsp;</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">Take care of the golf balls first---</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">the things that really matter.&nbsp;&nbsp;</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">Set your priorities.&nbsp;&nbsp;The rest is </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">just sand."<br /><br />One of the students raised her </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">hand and inquired what the coffee<br />represented.&nbsp;&nbsp;The professor smiled.&nbsp;&nbsp;</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">"I'm glad you asked.</span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">It just goes to show you that no </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">matter how full your life may seem,<br />there's always room for a couple of </span></b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"></span></font></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 12pt" align="justify"><font size="3"><b><span style="FONT-FAMILY: Tahoma">cups of coffee with a friend."</span></b><span style="FONT-FAMILY: 'Times New Roman'"></span></font></p>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
<pubDate><![CDATA[2006-11-20]]></pubDate>
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<title><![CDATA[And so it begins...]]></title>
<description><![CDATA[<p><font size="3">We launch tomorrow.&nbsp; I am grateful to all of my friends and associates that have allowed me the opportunity and given me the inspiration&nbsp;to do what I love. </font></p>
<p><font size="3">Gay, Matt, Sherry,&nbsp;Linda, Julie, Danielle, Kelly,&nbsp;Billy, Joe, Doug, Kent, Tony, Steve, Ed, the entire Girlfriends Rowing Crew:Stephanie, Christine, Jamie, Cathy, Kathy, Raye, April,Erika,Tamara, all of my Girlfriends that encouraged and asked on a regular basis..."when is your show going to be ready?"&nbsp; </font></p>
<p><font size="3">Well, &nbsp;it is FINALLY&nbsp;ready and I get to spend my days doing what I love; meeting and talking with incredible, amazing and inspirational women....which by the way is&nbsp;every woman I've ever met.&nbsp; Everyone is truly extraordinary in their own right.&nbsp;&nbsp;My hope is that the stories we feature will serve as inspiration, hope, and support&nbsp;for those women out there&nbsp;looking for their own power, dealing with their own challenges,&nbsp;and learning their own lessons.&nbsp;Woman to Woman we can learn so much.&nbsp; &nbsp;If we help one woman a day feel better, learn something that makes a difference in her life or creates an opportunity for growth, it is a good day in my book.&nbsp;&nbsp; </font></p>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
<pubDate><![CDATA[2006-10-03]]></pubDate>
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