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<title><![CDATA[Preparation - Eleanor Roosevelt]]></title>
<link><![CDATA[http://www.chikii.com]]></link>
<description><![CDATA["If you prepare yourself at every point as well as you can...you will be able to grasp opportunity for broader experience when it appears." <br>Eleanor Roosevelt<br><br>]]></description>
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<title><![CDATA[Preparation - Eleanor Roosevelt]]></title>
<description><![CDATA["If you prepare yourself at every point as well as you can...you will be able to grasp opportunity for broader experience when it appears." <br>Eleanor Roosevelt<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Love and Laughter May 24 2007]]></title>
<description><![CDATA["We cannot really love anybody with whom we never laugh." -- Agnes Repplier<br><br>How interesting?&nbsp; When our relationships become bogged down with "stuff"&nbsp; it becomes difficult to laugh as we did in the early days.&nbsp; Make time to laugh and play EVERY DAY with your lover to ensure that you stay in love. &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Pessimist - Helen Keller]]></title>
<description><![CDATA["No pessimist ever discovered the secrets of the stars, or sailed to an unchartered land, or opened a new heaven to the human spirit."<br><br>Helen Keller<br><br>Today, try a dose of extra optimism.&nbsp; Expect the best and smile at everyone you meet.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Scarcity]]></title>
<description><![CDATA["There is no scarcity except in our souls."<br><br>Sarah Ban Breathnach<br><br>Money ebbs and flows in our lives.&nbsp; To stress about finances robs us of daily joy.&nbsp; Focus on what you have.&nbsp; Find ways to simplify your life and take time to learn how you can get out of debt, add income, lower expenses.&nbsp; Abundance in your heart is most important aspect of joyful living.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Your Destiny 1122007]]></title>
<description><![CDATA[“You are what
your deepest desire is. As is your desire, so is your intention. As is
your intention, so is your will. As is your will, so is your deed. As
is your deed, so is your destiny.”<br><br>Vedic Text<br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[kathleen Norris 1122007]]></title>
<description><![CDATA["Life is easier to take than you'd think; all that is necessary is to
accept the impossible, do without the indispensable and bear the
intolerable." <br>Kathleen Norris]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Judy Garland - First Rate 1122007]]></title>
<description><![CDATA["Always be a first-rate version of yourself, instead of a second-rate version of somebody else."<br>Judy Garland<br><br>Today fully appreciate how wonderful and special you are just by being yourself.&nbsp; <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Opportunity Ryan 1152007]]></title>
<description><![CDATA["Each of us has the opportunity to change and grow until our very last breath. Happy creating."&nbsp; <br>M.J. Ryan<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[The pause between then notes 1152007]]></title>
<description><![CDATA["The notes I handle no better than any pianists.&nbsp; But the pauses between the notes - ah, that is&nbsp; where the art resides."<br>Arthur Schnabel<br><br>Do you take time to pause each day?&nbsp; Today take 5 minutes to do nothing but dream, meditate, breathe, slip in to the gap.&nbsp; It is the pause between the notes of our life that help us stay centered and find joy.&nbsp; Without the pause between notes there can be melody. &nbsp; &nbsp;  <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Conviction in yourself]]></title>
<description><![CDATA[Always have conviction for what you believe and who you are.&nbsp; Never let someone discourage you from what is true to you.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Decision]]></title>
<description><![CDATA[There is more lost because of indecision than wrong decisions.&nbsp; Make a decision and then make it right.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Inspiration London 1272007]]></title>
<description><![CDATA[Don't loaf and invite inspiration.<br>Light out after it with a club.<br><br>Jack London (1876-1916)<br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[A Womans Charm Ellis 1272007]]></title>
<description><![CDATA["Charm is a woman's strength, just as strength is a man's charm."<br><br>Havelock Ellis (1859-1939)<br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Sharing joy]]></title>
<description><![CDATA[<p>"When large numbers of people share their joy in common, the happiness of each is greater because each adds fuel to the other's flame."<br />St Augustine (354-430)</p>
<p>What a powerful thought.&nbsp; Our joy and happiness impacts those around us.&nbsp; When that joy is shared, the happiness just grows.&nbsp; Yet think about the impact when we share joy with someone who is down, unhappy or angry.&nbsp; Joy cannot be present with anger or sadness.&nbsp; Find joy in your daily life and share it without reservation.&nbsp; </p>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Love - Goodall 02142007]]></title>
<description><![CDATA["I have found that to love and be loved is the most empowering of all human emotions." -- Jane Goodall<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Tact Abraham Lincoln May 24 2007]]></title>
<description><![CDATA["Tact is the ability to describe others as they see themselves."<br><br>--Abraham Lincoln,<br>16th U.S. president <br><br>Do you consider yourself a tactful person?&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Live by your heart - Eleanor May 24 2007]]></title>
<description><![CDATA["Do what you feel in your heart to be right -- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." <br><br>--Eleanor Roosevelt,<br>former first lady and American political leader&nbsp;&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[In appreciation May 29 2007]]></title>
<description><![CDATA["Appreciation has a way of smoothing out life's lumps and bumps. It puts things into perspective, reducing the heaviness and density of stressful thoughts and feelings. In a moment of sincere appreciation, your day no longer feels like the burden it used to be. You're free to see and acknowledge the good things in life for a change." Doc Childre]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Open your heart Jane Fonda May 29 07]]></title>
<description><![CDATA["The vulnerability of opening your heart fully and deeply to another is terrifying, but at a point in my 50s, I realized that...I had to step up to the plate...." -- Jane Fonda<br><br><br>What good things have you experienced by opening your heart to another?&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Love May 29 2007 Oprah]]></title>
<description><![CDATA[<font size="4">"As far as living a healthy, happy life goes, I hold loving and being loved right up there with fresh air and water." -- Oprah Winfrey<br></font><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Pessimist Churchill June 2 2007]]></title>
<description><![CDATA["The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty."<br><br>--Winston Churchill,<br>British prime minister <br><br>How do you look at situations in your life?&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[The trick in life June 4 2007]]></title>
<description><![CDATA["The trick in life is not in getting what you want but in wanting what you get after you get it."<br><br>Warren Beatty in the movie Love Affair (1994)]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Your good qualities June 5 2007]]></title>
<description><![CDATA["It is far more impressive when others discover your good qualities without your 
help."<br>
<div align="right"><strong>--Judith Martin,<br>columnist and etiquette 
authority</strong> <br></div>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Oprah on Love June 7 2007]]></title>
<description><![CDATA["I guess that's the thing about love: You talk and you listen, and suddenly you're not alone." -- Oprah Winfrey]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Get out of the way...Chnese Proverb June 8]]></title>
<description><![CDATA[Those who say it cannot be done should not interrupt the person doing it. <br>Chinese Proverb <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[make a mistake June 8 2007]]></title>
<description><![CDATA["A life spent in making mistakes is not only more honorable but more useful than a life spent doing nothing."<br><br>--George Bernard Shaw,<br>Nobel laureate in literature <br><br>What have you learned from your mistakes? &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Say to yourself...]]></title>
<description><![CDATA[First say to yourself what you would be;<br>and then do what you have to do.<br>Epictetus <br><br>What do you say to yourself?&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Happiness]]></title>
<description><![CDATA[Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul.<br>Democritus]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Love and Admiration June 12 2007]]></title>
<description><![CDATA[To love is to admire with the heart; to admire is to love with the mind. <br>Théophile Gautier (1811—1872)]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[To live is like love - June 12 2007]]></title>
<description><![CDATA[To live is like to love--all reason is against it, and all healthy instinct for it.<br>Samuel Butler]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Laughter June 18 2007]]></title>
<description><![CDATA["Where there is laughter, there is always more health than sickness."<br><br>--Phyllis Bottome,<br>English author <br><br>Study after study demonstrates that laughter is good for our health.&nbsp; What tickles your funny bone?]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Security June 26 2007]]></title>
<description><![CDATA["Security is not the meaning of my life. Great opportunities are worth the risk."<br><br>--Shirley Hufstedler,<br>former Secretary of Education <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Our Impulses June 26 2007]]></title>
<description><![CDATA["The impulses that make a fool or worse of us in certain circumstances may be necessary for our happiness." -- Gertrude Atherton American writer (1857-1948)<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Soar June 28 2007]]></title>
<description><![CDATA["Let me arise and open the gate, / To breathe the wild warm air...." -- Violet Fane<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Rewards for those who persevere June 28 2007]]></title>
<description><![CDATA["The rewards for those who persevere far exceed the pain that precedes the victory."<br><br>--Karen Bliss Livingston,<br>professional cyclist <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Lose Yourself...July 1 2007]]></title>
<description><![CDATA["Why are we so full of restraint? Why do we not give in all directions? Is it fear of losing ourselves? Until we do lose ourselves there is no hope of finding ourselves." -- Henry Miller<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Love unconditionally July 3 2007]]></title>
<description><![CDATA["The best thing we can do for ourselves and the people in our lives is to love them unconditionally, forgive them without reservation and to accept them exactly as they are." <br>Iyanla Vanzant <br><br>Imagine the energy we would save if we stopped trying to change others and just loved and accepted them "as is.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Courageous to share dreams July 3 2007]]></title>
<description><![CDATA["It takes courage to show your dreams to someone else." <br>Erma Bombeck<br><br>So let's be courageous - what are some of your dreams?&nbsp; &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[How we cope July 3 2007]]></title>
<description><![CDATA["Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference." &nbsp;<br>Virginia Satir<br><br>http://en.wikipedia.org/wiki/Virginia_Satir <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Action Grace Ogot July 4 2007]]></title>
<description><![CDATA["When you're frightened, don't sit still, keep on doing something. The act of doing will give you back your courage." -- Grace Ogot<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Inhibitions July 10 2007]]></title>
<description><![CDATA["Imagine how high you could soar if you were to clear away all those inhibitions that come between you and the sky." -- Oprah Winfrey<br><br>Is there something inhibiting you? What is it and can you clear it away?&nbsp; <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Wisdom and folly July 13 2007]]></title>
<description><![CDATA["Wisdom at times is found in folly." -- Horace<br><br>Is this ever true for you? &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Your future and your past July 13 2007]]></title>
<description><![CDATA["Failure is only permanent if you allow it to be. Your future is not measured by your past." <br><br>--Tracey Stewart,<br>wife of professional golfer Payne Stewart&nbsp; &nbsp;<br><br>Tracey's husband Payne was tragically killed on Oct 25, 1999 in a plane crash.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Self Esteem Self Respect July 16 2007]]></title>
<description><![CDATA["In my day, we didn't have self-esteem, we had self-respect, and no more of it than we had earned."<br><br>--Jane Haddam,<br>author <br><br>Jane Haddam (born 1951) is an American mystery writer. <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Hope July 18 2007]]></title>
<description><![CDATA["If you do not hope, you will not find what is beyond your hopes."<br>St. Clement of Alexandr]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Regret July 23 2007]]></title>
<description><![CDATA["Regret is an appalling waste of energy. You can't build on it; it is only good for wallowing in."<br><br>--Katherine Mansfield,<br>New Zealand writer <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Live for today July 25 2007]]></title>
<description><![CDATA[<span class="postbody">"If we are ever to enjoy life, now is the time, not tomorrow or next year...Today should always be our most wonderful day."
<br>
~ Thomas Dreier, Author</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Be yourself July 25 2007]]></title>
<description><![CDATA[<span class="postbody">"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
<br>
~Ralph Waldo Emerson</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[John Adams Wasted Time July 27 2007]]></title>
<description><![CDATA["This wasted time I have found by constant experience to be as indispensable as sleep." -- John Adams]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Anne Morrow Lindberg August 14 2007]]></title>
<description><![CDATA["One can get just as much exultation in losing oneself in a little thing as in a big thing. It is nice to think how one can be recklessly lost in a daisy!" -- Anne Morrow Lindbergh<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Gilda August 27 2007]]></title>
<description><![CDATA["My life...is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next." -- Gilda Radner<br><br>Live in the present without the need to know what is going to happen next.<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Dance Wayne Dyer Aug 28 2007]]></title>
<description><![CDATA["When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.”<br><br>Wayne Dyer, PhD]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Steps Goals August 29 2007]]></title>
<description><![CDATA["It is not enough to take steps which may someday lead to a goal; each step must be itself a goal and a step likewise." -- Goethe<br><br>It truly is the journey, not the destination that is most important. &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Beauty Sept 4 2007]]></title>
<description><![CDATA["Everything has its beauty, but not everyone sees it." -- Confucius<br><br>What beauty is surrounding you? &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Internal beauty Sept 5 2007]]></title>
<description><![CDATA["We turn outward, attracted by the beauty we see in created things without realizing that they are only a reflection of the real beauty. And the real beauty is within us." -- Ernesto Cardenal<br><br>Are you able to see the beauty within yourself?&nbsp; Those around you? &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Serve humanity Sept 5 2007]]></title>
<description><![CDATA["The sole meaning of life is to serve humanity."<br>-Leo Tolstoy]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[To Think Sept 6 2007]]></title>
<description><![CDATA["What is the hardest task in the world? To think."<br>-Ralph Waldo Emerson]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[When I was youngSept132007]]></title>
<description><![CDATA[When I was young, I used to admire intelligent people; as I grow older, I admire kind people."<br><br>--Abraham Joshua Heschel,<br>Polish Jewish theologian <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[sept 26 2007]]></title>
<description><![CDATA["I love the dark hours of my being. / My mind deepens into them. / There I can find, as in old letters, / the days of my life, already lived, / and held like a legend, and understood." -- Rilke<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Quiet mind Sept 27 2007]]></title>
<description><![CDATA["The quiet mind is richer than a crown..." -- Robert Greene<br><br>15 minutes of meditation each day will help you through out the day.&nbsp; Quieting your mind can you give peace and energy to do all that you desire.&nbsp; Take the time!&nbsp; You deserve it! &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Sept 28 2007 Challenge]]></title>
<description><![CDATA[When you face a challenge truly, there is no thought. There is just the looking...you see what needs to be solved at that moment, and that looking is fierce and gentle at the same time. And there is an activation of a greater intelligence than whatever you have learned." -- Eckhart Tolle<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Fortune Oct 1 2007]]></title>
<description><![CDATA["Fortune favors the brave."<br><br>--Terence,<br>Roman playwright <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Ask October 1 2007]]></title>
<description><![CDATA["You must ask for what you really want. / Don't go back to sleep. / The door is round and open. / Don't go back to sleep." -- Rumi<br><br>Ask - Take Inspired Action - Allow it to Happen]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[October 1 2007]]></title>
<description><![CDATA["When someone tells me there is only one way to do things, it always lights a fire under my butt. My instinct is, 'I'm going to prove you wrong.'"<br><br>--Picabo Street,<br>Olympic gold medalist <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Who am I?  Oct 3 2007]]></title>
<description><![CDATA["One's life, viewed as a whole, is always the answer to the most important questions...Questions such as who are you?...What did you actually want?...What could you actually achieve?...And one answers as best one can." -- Sandor Marai<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Who you are Oct 4 2007]]></title>
<description><![CDATA["Do not think of what you are / Still less of / What you may one day be / Rather / Be what you are...be / The unthinkable one / You do not know." -- Thomas Merton]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Your life]]></title>
<description><![CDATA["Throughout your life, there will be many little endings, every day. It is these endings that somehow give shape to the fragments of your life that are called experience. And it is this 'experience' that makes up one's life." -- James V. Cunningham]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Henry Ford Oct 9 2007]]></title>
<description><![CDATA["Coming together is a beginning. Keeping together is progress. Working together is success." --Henry Ford <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Happiness Oct 9 2007]]></title>
<description><![CDATA["The happiness of the body consists in the possession of health; that of the mind, in being sensible of that blessing." -- Anonymous]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[The master work of growing older Oct 8 2007]]></title>
<description><![CDATA["To know how to grow old is the master-work of wisdom, and one of the most difficult chapters in the great art of living."&nbsp; -- Henri Amiel <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Discomfort Oct 9 2007]]></title>
<description><![CDATA["Generally speaking, we regard discomfort in any form as bad news. But ... feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back." -- Pema Chodron<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[The beginning Oct 9 2007]]></title>
<description><![CDATA["The beginning is the most important part of the work."<br><br>--Plato,<br>ancient Greek philosopher <br><br>Sometimes it just takes getting started!]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Remembering October 10 2007]]></title>
<description><![CDATA["In the heat of action, the mere ability to remember our principles, our goals and the specific reasoning behind the course we have taken is an element of courage." -- Robert Grudin]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Priniciple of growth]]></title>
<description><![CDATA["I say that the strongest principle of growth lies in human choice." -- George Eliot<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Love Oct 14 2007]]></title>
<description><![CDATA["What we need is to love without getting tired."<br><br>--Mother Teresa,<br>Nobel Peace Prize-winning humanitarian <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[The little things Oct 15 2007]]></title>
<description><![CDATA["You've got to think about big things while you're doing small things, so that all the small things go in the right direction." -- Alvin Toffler <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[meaning of life is up to you Oct 15 2007]]></title>
<description><![CDATA["People talk about the meaning of life; there is no meaning of life--there are lots of meanings of different lives, and you must decide what you want your own to be." -- Joseph Campbell]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Try something new Oct 19]]></title>
<description><![CDATA["So, I try to do one new thing every day--if its picking up a book by an unfamiliar author or even sitting in a different chair with my morning coffee, if only to see my house from a fresh perspective to keep the mind alert and alive." --Letty Cottin Pogrebin<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Its all in your attitude Oct 23 2007]]></title>
<description><![CDATA[<span class="postbody">"You can be an old 30 or an extremely young 50,
depending on your attitude. There's no point at which you say, 'Okay,
now it's all downhill.'"--Mary Steenburgen</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[October 27 2007]]></title>
<description><![CDATA["So often in time it happens, we all live our life in chains, and we never even know we have the key." -- The Eagles <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Youth October 27 2007]]></title>
<description><![CDATA["Youth has no age." --Pablo Picasso<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[life unexamined October 30 2007]]></title>
<description><![CDATA["The life which is unexamined is not worth living." - Plato<br><br>As you examine your life, is it what you want it to be?&nbsp; What do you want to change?&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Authentic self Oct 30 2007]]></title>
<description><![CDATA["Somehow we learn who we really are and then live with that decision." - Eleanor Roosevelt<br><br>Have you learned who you really are?&nbsp; Are you being true to your authentic self?&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[A womans beauty November 5 2007]]></title>
<description><![CDATA["A woman is beautiful at any age if she feels good about herself." --Rose Morgan]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[To make a living Nov 5  2007]]></title>
<description><![CDATA[<span class="postbody">"We are not here merely to make a living. We are
here to enrich the world and we impoverish ourselves if we forget this
errand." ~ Woodrow Wilson<br><br>The difference is making a life instead of just making a living.&nbsp; <br></span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Aging by Cher Nov 8 2007]]></title>
<description><![CDATA["Some guy said to me, 'Don't you think you're too old to sing rock n' roll?' And I said, 'You'd better check with Mick Jagger.'" --Cher]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Tradition November 13 2007]]></title>
<description><![CDATA["Tradition simply means that we need to end what began well and continue what is worth continuing." --Jose Bergamin<br><br>What are the traditions in your life worth keeping?&nbsp; What would you like to give up? &nbsp;<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Wasted talent Nov 13 2007]]></title>
<description><![CDATA[The saddest thing in life is wasted talent.&nbsp; Share with the world your special and unique gifts.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Right door Nov 13 2007]]></title>
<description><![CDATA[It's not knocking on the right door at the right time; it's knocking on all of the doors all of the time.&nbsp;&nbsp; So get to knocking.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Real power]]></title>
<description><![CDATA[Real powers is not based on money or position.&nbsp; Real power is the freedom to make choices and decisions that are true to your authentic self, all of the time.&nbsp; Don't ever give away your power and if you already have, reclaim what is rightfully yours!&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Listening November 14 2007]]></title>
<description><![CDATA["Listening is such a simple act. It requires us to be present, and that takes practice, but we don't have to do anything else. We don't have to advise, or coach or sound wise. We just have to be willing to sit there and listen."<br>--Margaret J. Wheatley,writer and management consultant <br><br>Today make it a point to listen and be present for someone you care about.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Dreams November 16 2007]]></title>
<description><![CDATA[<span class="postbody">"We all have dreams. But in order to make dreams
come into reality, it takes an awful lot of determination, dedication,
self-discipline, and effort."
<br>
	

<br>
	
--Jesse Owens,
<br>
	
Olympic track and field athlete 
<br>
	

<br>
	
What are your dreams?  Do you believe they will come true?  Are you taking steps to make them a reality?<br>
		_________________</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Optimism November 26 2007]]></title>
<description><![CDATA["An optimist is a person who starts a new diet on Thanksgiving Day."<br><br>--Irv Kupcinet,<br>columnist and TV personality]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Traditions November 26 2007]]></title>
<description><![CDATA["What an enormous... magnifier is tradition! How a thing grows in the human memory, in the human imagination, when love, worship, and all that lies in the human heart, is there to encourage it." --Thomas Carlyle<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Imagination November 26 2007]]></title>
<description><![CDATA["Imagination will often carry us to worlds that never were. But without it, we go nowhere."<br><br>--Carl Sagan,<br>astronomer and Pulitzer Prize-winning author <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[November 29 2007]]></title>
<description><![CDATA["When you want something, all the universe conspires in helping you to achieve it." -- Paulo Coelho <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Ornaments November 29 2007]]></title>
<description><![CDATA["The ornament of a house is the friends who frequent it."<br><br>--Ralph Waldo Emerson,<br>Transcendentalist poet and essayist <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Laughter November 30 2007]]></title>
<description><![CDATA["Laughter is by definition healthy."<br><br>--Doris Lessing,<br>Nobel Prize in Literature recipient <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Listen to solve November 30 2007]]></title>
<description><![CDATA["Listen long enough and the person will generally come up with an adequate solution."<br><br>--Mary Kay Ash,<br>founder of Mary Kay Cosmetics]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Rich and poor Dec 3 2007]]></title>
<description><![CDATA[<span class="postbody">"We are rich only through what we give, and poor only through what we refuse."
<br>
	

<br>
	
--Anne-Sophie Swetchine,
<br>
	
Russian-French writer</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[We are here to December 4 2007]]></title>
<description><![CDATA["We are not here merely to make a living. We are here to enrich the world and we impoverish ourselves if we forget this errand." ~ Woodrow Wilson]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Discover December 5 2007]]></title>
<description><![CDATA["A discovery is said to be an accident meeting a prepared mind."<br><br>--Albert Szent-Gyorgyi,<br>Hungarian physiologist <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Blessings Dec 10 2007]]></title>
<description><![CDATA[<span class="postbody">"Say that blessings come because we let them..." --Karen Harryman</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Insanity Cary Grant Dec 11 2007]]></title>
<description><![CDATA["Insanity runs in my family. It practically gallops."<br><br>--Mortimer Brewster (Cary Grant)<br>"Arsenic and Old Lace," 1944 <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Whats on your chair December 13 2007]]></title>
<description><![CDATA["It isn't so much what's on the table that matters as what's on the chairs." W.S. Gilbert<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[ a positive attitude December 13 2007]]></title>
<description><![CDATA["A positive attitude may not solve all your problems, but it will annoy enough people to make it worthwhile."<br><br>--Herm Albright,<br>writer&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Trust December 13 2007]]></title>
<description><![CDATA[<span class="postbody">"You may be deceived if you trust too much, but you will live in torment if you do not trust enough."
<br>
	

<br>
	
--Frank Crane,
<br>
	
minister, speaker and columnist 
<br>
	

<br>
	
How much do you trust?</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Optimism December 13 2007]]></title>
<description><![CDATA["Optimism is the cheerful frame of mind that enables a teakettle to sing, though in hot water up to its nose."<br><br>--Harold Helfer,<br>writer <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Limitations December 19 2007]]></title>
<description><![CDATA["We need limitations and temptations to open our inner selves, dispel our ignorance, tear off disguises, throw down old idols, and destroy false standards. Only by such rude awakenings can we be led to dwell in a place where we are less cramped, less hindered by the ever-insistent External. Only then do we discover a new capacity and appreciation of goodness and beauty and truth." --Helen Keller]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Inspiration and genius December 19 2007]]></title>
<description><![CDATA["Inspiration and genius -- one and the same."<br><br>--Victor Hugo,<br>French poet and playwright <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Define strength December 27 2007]]></title>
<description><![CDATA["Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then eat just one of the pieces."<br><br>--Judith Viorst,<br>author and journalist <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[December 27 2007]]></title>
<description><![CDATA["The willingness to accept responsibility for one's own life is the source from which self-respect springs."<br><br>--Joan Didion,<br>journalist, essayist and novelist <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[If you wait December 29 2007]]></title>
<description><![CDATA["If you wait, all that happens is that you get older." – Larry McMurtry]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[January 2 2008]]></title>
<description><![CDATA["It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change."<br><br>--Charles Darwin, <br>English naturalist&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[friendship jan 2 2008]]></title>
<description><![CDATA["I always felt that the great high privilege, relief and comfort of friendship was that one had to explain nothing."<br><br>--Katherine Mansfield,<br>New Zealand fiction writer <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Rule to live by January 8 2008]]></title>
<description><![CDATA["I want to be a good person and live my life the right way, keeping in mind that there might be a little kid who's watching what I do."<br><br>--Rebecca Lobo, <br>U.S. Olympic basketball player <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Your mission Jan 8 2008]]></title>
<description><![CDATA["When you discover your mission, you will feel its demand. It will fill you with enthusiasm and a burning desire to get to work on it."<br><br>--W. Clement Stone, <br>businessman and philanthropist<br><br>What is your mission?&nbsp; Do you feel enthusiasm and a burning desire?&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[All you can do January 11 2008]]></title>
<description><![CDATA["About all you can do in life is be who you are." -- Rita Mae Brown]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Worry january 12 2008]]></title>
<description><![CDATA["There is no use worrying about things over which you have no control, and if you have control, you can do something about them instead of worrying."<br><br>--Stanley C. Allyn,<br>former CEO of National Cash Register Co]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Serenity  January 22 2008]]></title>
<description><![CDATA["I kept myself calm by making sure I didn't concentrate on anything I couldn't control."<br><br>--B.J. Bedford, <br>Olympic swimmer]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[MLK January 21, 2008]]></title>
<description><![CDATA["The time is always right to do what is right."<br>&nbsp;Martin Luther King, Jr.&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[To Love January 23 2008]]></title>
<description><![CDATA[<span class="postbody">"To love someone deeply gives you strength." -- Lao Tzu</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Love is January 25 2008]]></title>
<description><![CDATA["I only learned, last year, that love is infinitely more interesting, and more exciting, and more powerful, than really winning or really losing a fight." -- June Jordan]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Learn all you can February 2008]]></title>
<description><![CDATA[<span class="postbody">"Learn and grow all you can; serve and befriend all you can; enrich and inspire all you can." -- William Arthur Ward</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Do Not See Feb 10 2008]]></title>
<description><![CDATA["Do not seek to follow in the footsteps of the men of old; seek what they sought."<br><br>--Matsuo Basho]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Always do right Feb 10 2008]]></title>
<description><![CDATA["Always do right -- this will gratify some and astonish the rest."<br><br>--Mark Twain]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Feb 10 2008]]></title>
<description><![CDATA["If it is not right do not do it; if it is not true do not say it."<br><br>--Marcus Aurelius,<br>Roman emperor, stoic philosopher <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Greatness February 10 2008]]></title>
<description><![CDATA["The truest greatness lies in being kind, the truest wisdom in a happy mind."<br><br>--Ella Wheeler Wilcox,<br>poet and author <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Drama Feb 10 2008]]></title>
<description><![CDATA["Drama is life with the dull bits cut out."<br><br>--Alfred Hitchcock,<br>film director and produce]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Wisdom Feb 10 2008]]></title>
<description><![CDATA["Wise men talk because they have something to say; fools, because they have to say something."<br><br>--Plato, <br>ancient Greek philosopher <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Wise February 10 2008]]></title>
<description><![CDATA["Many would be wise if they did not think themselves wise."<br><br>--Baltasar Gracian,<br>Spanish writer <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Friends February 10 2008]]></title>
<description><![CDATA["Friendship makes prosperity more shining and lessens adversity by dividing and sharing it."<br><br>--Cicero,<br>Roman orator <br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Goodness Feb 10 2008]]></title>
<description><![CDATA["Goodness makes greatness truly valuable, and greatness makes goodness much more serviceable."<br><br>--Matthew Henry,<br>English nonconformist clergyman <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Relationships February 11 2008]]></title>
<description><![CDATA["Relationships are difficult, time-consuming, baffling, and sometimes heartbreaking. They're also what make life worth living."<br>--Martha Beck]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[True Happiness Feb 13 2008]]></title>
<description><![CDATA[<span class="postbody">"True happiness is an acceptance of life as it
is given to us, with its diminishment, mystery, uncontrollability, and
all." -- Michael Gellert</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Step Feb 13 2008]]></title>
<description><![CDATA["A journey of a thousand miles begins with a single step. -- Lao Tzu&nbsp;&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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<title><![CDATA[Failure February 20 2008]]></title>
<description><![CDATA["I've failed over and over again in my life and that is why I succeed."<br><br>--Michael Jordan]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Solitary Joy Feb 21 2008]]></title>
<description><![CDATA[<span class="postbody">"[There is a need] to discover that we are
capable of solitary joy and having experienced it, know that we have
touched the core of self." -- Barbara Lazear Ascher</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Answers will come Feb 22 2008]]></title>
<description><![CDATA["As long as one&nbsp; keeps searching the answers come."&nbsp; Joan Baez]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Delay of dreams Feb 22 2008]]></title>
<description><![CDATA["Delay of your dream is not a message of denial.&nbsp; Never give up."<br><br>Shay]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Variety February 25 2008]]></title>
<description><![CDATA["Variety's the very spice of life that gives it all its flavour."<br><br>--William Cowper,<br>English poet <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Laugh at yourself February 27 2008]]></title>
<description><![CDATA["Anyone who takes himself too seriously always runs the risk of looking ridiculous;anyone who can consistently laugh at him(her)self does not."<br>Vaclav Havel]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Thought Feb 27 2008]]></title>
<description><![CDATA[<span class="postbody">"Thought is free."
<br>
	
William Shakespeare</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Doing Good Feb 29 2008]]></title>
<description><![CDATA[<span class="postbody">"Doing good is the greatest happiness." -- Chinese proverb</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Happiness is right here March 3 2008]]></title>
<description><![CDATA["Why go further and further, / Look, happiness is right here." -- Goethe]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Humor March 5 2008]]></title>
<description><![CDATA["Humor is emotional chaos remembered in tranquility." James Thurber<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Pick your battles March 5 2008]]></title>
<description><![CDATA["Pick battles big enough to matter, small enough to win."<br>&nbsp;Jonathan Kozol, <br>&nbsp;American nonfiction writer and educator <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Our path March 17 2008]]></title>
<description><![CDATA["The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn't matter which road we embark on. Maybe what matters is that we embark." ---Barbara Hall <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Decisions]]></title>
<description><![CDATA[<span class="postbody">"In any moment of decision the best thing you
can do is the right thing, the next best thing is the wrong thing, and
the worst thing you can do is nothing."
<br>
	

<br>
	
--Theodore Roosevelt</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[hope March 21 2008]]></title>
<description><![CDATA[<span class="postbody">"Once you choose hope, anything's possible."  -- Christopher Reeve</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Insight March 25 2008]]></title>
<description><![CDATA["A moment's insight is sometimes worth a life's experience."<br>-Oliver Wendell Holmes<br><br>Have you experienced a moment like this?&nbsp; Share! &nbsp;<br>&nbsp;&nbsp; &nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[Failure March 25 2008]]></title>
<description><![CDATA["Failing is good as long as it doesn't become a habit."<br><br>--Michael Eisner, <br>former CEO of Disney <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[Being Content April 1 2008]]></title>
<description><![CDATA["Content makes poor men rich; discontentment makes rich men poor."<br><br>--Benjamin Franklin,<br>U.S. inventor, statesman <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[You  brain]]></title>
<description><![CDATA["If little else, the brain is an educational toy.<br>&nbsp; - Tom Robbins]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[The gift you give April 10 2008]]></title>
<description><![CDATA["The gift you offer another person is just your being." -- Ram Dass<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Friends April 11 2008]]></title>
<description><![CDATA["You do not know how much they mean to me, my friends, And how, how rare and strange it is, to find In a life composed so much, so much of odds and ends...<br>To find a friend who has these qualities, Who has, and gives Those qualities upon which friendship lives." -- T.S. Eliot<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[True spirituality April 20 2008]]></title>
<description><![CDATA["True spirituality is a mental attitude you can practice at any time." -- Dalai Lama<br><br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[How you live April 30 2008]]></title>
<description><![CDATA["It matters not how long you live, but how well."<br>-Publilius Syrus<br>&nbsp;&nbsp;&nbsp; <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[May 15 2008 Erma Bombeck]]></title>
<description><![CDATA["Never lend your car to anyone to whom you have given birth."<br><br>--Erma Bombeck]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[in the light May 24 2008]]></title>
<description><![CDATA[<span class="postbody">"And each man stands with his face in the light of his own drawn sword. Ready to do what a hero can."
<br>
	

<br>
	
--Elizabeth Barrett Browning</span>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[You June 11 2008]]></title>
<description><![CDATA["The only thing that will stop you from fulfilling your dreams is you."<br><br>Tom Bradley]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[Never too old! June 11 2008]]></title>
<description><![CDATA["You are never too old to set another goal or to dream a new dream."<br>C.S Lewis]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[Nothing happens June 11 2008]]></title>
<description><![CDATA["Nothing happens unless we first dream." &nbsp;<br>Carl Sandburg]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[The future June 11 2008]]></title>
<description><![CDATA["The future belongs to those who believe in the beauty of their dreams." &nbsp;<br>Eleanor Roosevelt]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Fear and Faith June 11 2008]]></title>
<description><![CDATA["You block your dream when you allow your fear to grow bigger than your faith."<br><br>Mary Manin Morrissey]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
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<title><![CDATA[Heart August 5 2008]]></title>
<description><![CDATA["In art the hand can never execute anything higher than the heart can inspire" - Ralph Waldo Emerson]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[Jobs August 6 2008]]></title>
<description><![CDATA["Never turn down a job because you think it's too small; you don't know where it can lead."<br><br>--Julia Morgan,<br>American architect <br>]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
</item>
<item>
<title><![CDATA[The purpose of art August 26 2008]]></title>
<description><![CDATA["The final purpose of art is to intensify, even, if necessary, to exacerbate, the moral consciousness of people."<br><br>--Norman Mailer, <br>American novelist <br>&nbsp;]]></description>
<link><![CDATA[http://www.chikii.com]]></link>
<author><![CDATA[Shay Pausa]]></author>
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